i have a friend who is a personal trainer and he recommended me the same diet a while back. basically, if you want a six pack (and you want to keep it) this is the way to go. work out a lot and eat raw food. a lot of meat,vegetables and fruit and no things like bread, pasta or potatoes (in any shape or form). i tried it but it was very expensive and if you are used to sidedishes that fill you up its very hard to get a full feeling at all.
still interesting that this new lifestyle seems to be all the rage now over in NYC.
nothing new under the sun but yea i guess they are taking it to extreme limits.
http://www.nytimes.com/2010/01/10/fashion/10caveman.html?pagewanted=2
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment